YOGA CLASSES
CLASS LEVELS
FOUNDATION LEVEL (Beginners Yoga) The place to start! This level is also appropriate for students from other styles of yoga who have no training in the Iyengar Yoga method.
INTERMEDIATE LEVEL Suitable for those with some Iyengar Yoga experience (Beginners: see Foundation)
EXPERIENCED LEVEL For experienced Iyengar Yoga practitioners. Includes Sirsasana and stronger Backbends. Home practice is required.
SPECIALTY CLASSES / MIXED LEVELS Classes that span across two levels are suitable for anyone in either range. From time to time we also run speciality classes. Contact us for private lessons.
COST $32 Casual / $260 for 9 week Course
PRIVATE YOGA SESSIONS
Invest in yourself (& your friends)
Private Yoga sessions can be for individuals or we can arrange sessions for small groups of friends.
We cater for yogis seeking even more personalised guidance for their yoga practice, those with injuries or medical conditions as well as those simply wanting to practice with a small group of friends at a time that suits you.
WORKPLACE WELLNESS
Workplace Wellness or Corporate Yoga is a great way to provide your team with a method of recharging and connecting to their minds and bodies.
The benefits of yoga in the workplace include increased focus & clarity as well as the physical benefits of moving our bodies!
We can provide onsite yoga for your team as one off events or ongoing classes.